{"id":102,"date":"2008-05-20T23:21:26","date_gmt":"2008-05-20T23:21:26","guid":{"rendered":"http:\/\/www.proteanme.com\/?p=102"},"modified":"2008-05-20T23:21:26","modified_gmt":"2008-05-20T23:21:26","slug":"sixty-miles-later","status":"publish","type":"post","link":"https:\/\/www.proteanme.com\/?p=102","title":{"rendered":"sixty miles later"},"content":{"rendered":"<p>I did <a href=\"https:\/\/www.proteanme.com\/?p=96\">Reach the Beach<\/a> on Saturday.\u00a0 My legs and lungs were fine, but that much time in the saddle and bent over my drop bars sure lent to some soreness and I was happy for the breaks we got every 15 miles.\u00a0 The breaks also helped manage a beautiful but hot day. One of the other riders said at one point the thermometer on her bike registered 96 degrees.\u00a0 But all in all it was a great ride.\u00a0 I&#8217;ve hiked quite a bit around here, but I&#8217;ve never ridden so close to the land and it was moving to do so, on many levels. Thanks again to everyone who donated some money toward the cause.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did Reach the Beach on Saturday.\u00a0 My legs and lungs were fine, but that much time in the saddle and bent over my drop bars sure lent to some soreness and I was happy for the breaks we got every 15 miles.\u00a0 The breaks also helped manage a beautiful but hot day. One of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-102","post","type-post","status-publish","format-standard","hentry","category-biking"],"_links":{"self":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":0,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}