{"id":1472,"date":"2013-04-06T01:16:39","date_gmt":"2013-04-06T01:16:39","guid":{"rendered":"http:\/\/www.proteanme.com\/?p=1472"},"modified":"2013-04-06T01:16:39","modified_gmt":"2013-04-06T01:16:39","slug":"rain-and-weights-and-love","status":"publish","type":"post","link":"https:\/\/www.proteanme.com\/?p=1472","title":{"rendered":"rain and weights and love"},"content":{"rendered":"<p>First real spring rain bike ride. Meaning the rain is not so cold and it&#8217;s light out and things are blooming and budding and generally coming up from the ground. I made it home from work and my pants got only moderately wet. Now, I am slowly working through my weight routine. Curls. Extensions. Presses. Writing sentences between sets. I&#8217;ve been doing variations of this shit, on and off, since I was 19 and my pre-gym queen era, gym queen roommate taught me how to lift free wights. We&#8217;ll see if I get to any of the unsexy things on my to do list tonight, like putting away my laundry or changing the litter boxes. Mostly, I can&#8217;t stop thinking of <a href=\"http:\/\/salonofthescathed.com\/\">Val<\/a> and her people and the immense amount of love and devotion I&#8217;ve witnessed this last week .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First real spring rain bike ride. Meaning the rain is not so cold and it&#8217;s light out and things are blooming and budding and generally coming up from the ground. I made it home from work and my pants got only moderately wet. Now, I am slowly working through my weight routine. Curls. Extensions. Presses. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,21],"tags":[],"class_list":["post-1472","post","type-post","status-publish","format-standard","hentry","category-friends","category-gratitude"],"_links":{"self":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts\/1472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1472"}],"version-history":[{"count":1,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts\/1472\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=\/wp\/v2\/posts\/1472\/revisions\/1473"}],"wp:attachment":[{"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.proteanme.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}